Begin by heating 2 dl of water or vegan milk until it is hot, but be careful not to let it boil. Pour the heated liquid into a blender. Use a knife and cutting board to chop the block of cacao into smaller pieces before adding it to the blender. (15-20 gr for daily use or 35-40 gr for ceremonial use)

Feel free to enhance the flavor and benefits by adding your favorite spices and superfoods. Let your imagination guide you, but some popular choices include sea salt, cayenne, cinnamon, cardamom, reishi, and maca.

Whenever you indulge in a cup of this delightful cacao elixir, we encourage you to take a moment to slow down, take a deep breath, and set clear intentions for your experience. Allow the cacao to support you in gaining clarity and focus.