Description

Embrace your inner winter (and prepare for magic to come your way)
Join us for a magical weekend in Stockholm, a transformative experience in the breathtaking
nature of Sweden. Upcoming retreat 21-23rd February 2025.
This healing retreat in Sweden is led by the women of Zemra e Tokes as they will share with you
their knowledge and experience with Ceremonial Cacao, Breathwork, Kundalini Bodywork and
Shamanic plant medicines. The retreat is designed to help you release old patterns and embrace
new energies, and give you the opportunity for profound inner transformation. The retreat is
intimate for you to experience deep-healing and self discovery.
Magic is everywhere but we often fail to see it because of the layers we have accumulated over
the years. Let’s shed some layers together and set free and welcome the beauty within us, so
that we can see the beauty outside of us. We share with you the practices that have we have
learned and practiced over the years to offer you a weekend of body-mind reset, and the
opportunity to connect with nature, like-minded souls and your own inner wisdom.

Retreat highlights:

• Accommodation: 3 days/2 nights in a cozy Swedish house close to the forest to experience
  nature (and winter) at a whole new level.
• Activities: Walking, meditation, reection, gentle yoga.
• Ceremonies: Cacao ceremonies, blue lotus ceremony, ceremonial breathwork.
• Healing: Kundalini Bodywork, De-armouring, Somatic work/emotional release.

Friday 21-02:

• Welcoming circle with Cleansing herbs, sacred Ceremonial Cacao and an activity such as
  restroytelling/voice activation).
• Light dinner together.
• Evening healing ceremony with sacred sounds and meditation.

 

Saturday 22-02:

• Sacred cacao and Kundalini group session (surrendering to the feminine and masculine
  energy) combined with Osho meditation.
• Rich Brunch (healthy food to nourish body and soul).
• Connecting to mother nature through the senses moving body and soul (a walking
  meditation).
• Cacao and Transformational breathwork session with hands on healing.
• Nourishing dinner together by the fire.
• Sauna and aromatherapy.

More:
*all food is vegetarian/please notify us in advance if you have any allergies.
* we are going to arrange for the picking you up, and taking you to the destination, also driving
you back at the airport for those flying on Sunday.

Closing circle

• 30 minutes private session in de-armouring (with Eriselda) will be available during Friday Saturday.
• Session (presentation) in Healthy Breathing Habits with Mars, and how to make breath your
  medicine.
• For those wishing to go deeper in cleansing shamanic medicines will be available upon
  request.