Moringa is an Indian herb derived from the Moringa oleifera tree. It has been used in Ayurveda medicine — an ancient Indian medical system — to treat skin diseases, diabetes, and infections for thousands of years.

Additionally, it’s thought to offer weight loss benefits. Moringa leaves are high in vitamins, minerals, and powerful plant compounds like polyphenols.
Studies indicate that moringa may help to:
-regulate blood sugar
-lower blood pressure
-lower cholesterol
-reduce inflammation
-protect against heart disease

Dosage: 5 gr/day or 1tbs in your tea or smoothie.